How to Find Ethical and Organic Essential Oils

Essential oils have long been valued for their powerful therapeutic and beneficial properties and we use them throughout our daily lives. They are now more widely available than ever before, both locally and online. As a conscientious consumer, how do you go about finding quality essential oils? Once you learn to filter through the attractive marketing and know which questions to ask, it’s not hard.

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4 Eco-friendly Lifestyle Changes Anyone Can Make

It’s more important than ever for the human race to change their habits to help save the environment. We use too much of almost every natural resource available to us which includes water, gas, fossil fuels and even harmless animals. Here are some lifestyle changes anyone can and should make if they want to work towards living a more eco-friendly life.

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Why The Vegan Lifestyle is Better for Hormone Management

Living a healthy lifestyle is essential for those who want to grow strong and live long and fruitful lives. Unfortunately, with all of the additives and chemicals in our foods, it can be downright impossible to get fit and healthy without making a change. There are real benefits to becoming vegan that many people just do not know about. While the vast majority of vegans become that way because of their commitment to animal welfare, living a vegan lifestyle is much healthier because it incorporates a range of different foods and ingredients that you can’t get from a modern Western diet.

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5 Plant-Based Methods of Mitigating Common Health Concerns

Conventional medicine is usually the first thing that people think about when faced with the common day to day illnesses. However, there is a time when it may be close to impossible to work with regular medicine, especially for minor illnesses. At other times, you try conventional medicine, and it does not work, leading to the need for organic health solutions. Here are five of the most effective plant-based therapies.

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Traveling for Business? Here’s an On-the-Go-Guide for Eating Healthy

A healthy lifestyle takes discipline to maintain, and depending on the circumstance, it can be a challenge to uphold. During business travel, it may be particularly difficult to continue eating healthy due to a lack of available choices—this holds especially true for us vegans.

To preserve your healthy habits, you can do a number of things prior to your travels to minimize any food-related issues you may encounter on your trip. Here’s a look at making healthy eating choices while on the go.

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