7 Science-Based Health Benefits Of A Vegan Diet

Science-Based Health Benefits Of A Vegan Diet

Would you consider going vegan for completely selfish reasons?

The stereotypical vegan chooses to make this diet choice because they believe it’s unethical to eat animal products.

However, there are plenty of reasons to go vegan, even if you’re not particularly concerned with cruelty to animals. Veganism is beneficial for humans as well as the animals they aren’t eating.

There are plenty of science-backed theories, suggesting that a vegan diet can make you healthier, and therefore happier.

Here are 7 science-based health benefits of a vegan diet that can boost your health.

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Informed Answers to 6 Common Arguments Against Veganism

arguments against veganism

Meat eaters can get particularly defensive about what we vegans eat and why.

We’ve all been there.

Before you’ve said anything apart from kindly refusing a slice of their homemade cheesecake, you find yourself battered with questions and accusations.

Sometimes it comes as a shock, and we aren’t equipped to answer the arguments in an informed manner. Sometimes the best we can do is smile, nod, and fake lactose intolerance.

But those aren’t your only options. Here are some answers to 6 common arguments against veganism that you can use next time, which, let’s be honest, will probably be soon!

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A Guide To Vegan Booze

guide to vegan booze

When it comes to following a vegan lifestyle, many people will immediately associate it with food. However, you need to take far more into consideration than that. Vegan clothing, vegan beauty and vegan household products are all now readily available on the market, enabling you to live a vegan ethos in all areas of your life. One of the most commonly misunderstood products that people find when it comes to being a vegan is alcohol. Read on and find out everything you need to know, with our vegan booze guide.

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Rebel Kitchen Take On World Milk Day

The 1st June marks World Milk Day, or in Rebel Kitchen’s case World Mylk Day. They’re stepping up to offer a dairy-free alternative to the creamy white stuff, it’s thought that 65% of the world’s population are affected by a Lactose intolerance. Rebel Kitchen are making sure that they don’t miss out, with the first dairy alternative that tastes just like real milk.

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