Any recipe can be veganised – even scrambled eggs! Try this yummy tofu scramble recipe for a tasty alternative.
We love a smoothie with breakfast! It’s a great way of getting a quick and delicious hit of nutrients. Here’s a delicious smoothie recipe for your to try at home.
These delicious vegan brownies are soft, gooey and gluten free. Avocados are used instead of egg to make them rich and creamy. Don’t cook them too long or they’ll have more of a cake texture.
You can use this Egg Free Baking Guide to replace the eggs in your recipes to make them vegan & allergy-friendly. If you have any other tips let us know in the comments section!
Gluten Free Vegan Bread Recipe
If you’re following a gluten free vegan diet finding items in the shops can be a bit challenging. Have a look at our Gluten Free Vegan Guide guide to see some wonderful supermarkets options including pizza, garlic bread and bread. Learning to make your own bread might be a good option as the supermarket products can be pricey.
Modifying recipes is the great domain of the allergy mum. Sometimes it happens with great success, other times it is a complete nightmare. This one happens to be a winner. And not just with this allergy mum, kids seem to like the too. You could probably add a little icing and pass them off as a cupcake if you are as convincing as me!
Easy allergy-friendly gourmet cereal
When my daughter was about 4 weeks old we realised she had an intolerance to proteins in some food I was eating and was having trouble digesting them. In my efforts to get rid of silent reflux, tummy cramps and wind, I ended up eliminating a range of known allergenic foods from my diet.